Healthy Eating and Nutrition
- At Inside Out Day Nursery, our seasonal menus run on a three-week rolling rota, providing children with a varied and balanced diet while introducing new foods, flavours, and textures. Fresh fruit and vegetables are offered daily to support healthy growth and positive eating habits.
- For babies beginning their weaning journey, we provide freshly prepared purées and work closely with parents to introduce new foods and textures at a pace that suits each child. As confidence grows, babies can gradually move on to adapted versions of our main menu.
- Our qualified and caring team supports children throughout mealtimes, creating positive, relaxed experiences where children can develop independence, confidence, and healthy relationships with food.
- By combining nutritious meals, knowledgeable staff, and strong partnerships with families, we help every child develop healthy habits that support their wellbeing and development.